NUTRITION
Nutrition Coaching is now available at BDY through Form to Table Nutrition!
Makenzie Stacy, BDY’s studio manager and a recent graduate from Marshall University’s dietetics program, is now offering 1:1 nutrition coaching at BDY. Makenzie holds her Bachelor’s degree and Master’s degree in dietetics and nutrition, and is a NASM certified nutritionist and certified personal trainer.
With years of training, education, and planning under her belt, she is ready to offer her support and knowledge to those that are seeking guidance on their nutrition.
Ready to begin? Let’s go!
SERVICES AND PRICING:
IN IT TO WIN IT MEMBERSHIP
(12 week, high-touch program) $247/per month
WHAT YOU GET:
Two personal meetings or calls each month (six total sessions) with Makenzie tailored to your unique needs/goals
A list of goals after each meeting to work on with Makenzie’s guidance
Consistent accountability to bring you success
7 days a week messenger support
Specific recipes based off of your favorite meals/foods
Unlimited guidance and expertise to help you achieve your personalized goals
The following PDFs:
Working Gals Grocery List
Staying on Track While Eating Out
Sample Mean Plan for Success
The Ultimate Protein Guide
Balancing Your Plate Made Easy!
1 HOUR DEEP DIVE NUTRITION SESSION
One Payment of $347
WHAT YOU GET:
One 60-minute personal meeting or call with Makenzie tailored to your unique needs
Expertise that is specific to your goals
One thirty-minute check-in with Makenzie regarding your progress/any follow-up questions
The following PDFs:
Working Gals Grocery List
Staying on Track While Eating Out
Balancing Your Plate Made Easy!
30 MINUTE KICKSTART NUTRITION SESSION
One Payment of $147
This option is ideal for those that know exactly what they want and want a quick action plan to make it happen, or for those who want a nutrition education “tune-up”.
WHAT YOU GET:
One 30-minute personal meeting or call with Makenzie designed to give you a plan of action to kickstart your nutrition journey
Expertise that is specific to your goals
The following PDFs:
Working Gals Grocery List
Balancing Your Plate Made Easy!
