Nutrition Coaching is now available at BDY through Form to Table Nutrition!

Makenzie Stacy, BDY’s studio manager and a recent graduate from Marshall University’s dietetics program, is now offering 1:1 nutrition coaching at BDY. Makenzie holds her Bachelor’s degree and Master’s degree in dietetics and nutrition, and is a NASM certified nutritionist and certified personal trainer.

With years of training, education, and planning under her belt, she is ready to offer her support and knowledge to those that are seeking guidance on their nutrition.

 

Ready to begin? Let’s go!

Services and Pricing:

In it to Win It Membership

(12 week, high-touch program) $247/per month

WHAT YOU GET:

  • Two personal meetings or calls each month (six total sessions) with Makenzie tailored to your unique needs/goals

  • A list of goals after each meeting to work on with Makenzie’s guidance

  • Consistent accountability to bring you success

  • 7 days a week messenger support

  • Specific recipes based off of your favorite meals/foods

  • Unlimited guidance and expertise to help you achieve your personalized goals

  • The following PDFs:

    Working Gals Grocery List

    Staying on Track While Eating Out

    Sample Mean Plan for Success

    The Ultimate Protein Guide

    Balancing Your Plate Made Easy!

1 Hour Deep Dive Nutrition Session

One Payment of $347

WHAT YOU GET:

  • One 60-minute personal meeting or call with Makenzie tailored to your unique needs

  • Expertise that is specific to your goals

  • One thirty-minute check-in with Makenzie regarding your progress/any follow-up questions

  • The following PDFs:

    Working Gals Grocery List

    Staying on Track While Eating Out

    Balancing Your Plate Made Easy!

30 Minute Kickstart Nutrition Session

One Payment of $147

This option is ideal for those that know exactly what they want and want a quick action plan to make it happen, or for those who want a nutrition education “tune-up”.

WHAT YOU GET:

  • One 30-minute personal meeting or call with Makenzie designed to give you a plan of action to kickstart your nutrition journey

  • Expertise that is specific to your goals

  • The following PDFs:

    Working Gals Grocery List

    Balancing Your Plate Made Easy!